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Lifestyle

What A Pandemic Can Teach You About Simple Living

Finding Your Purpose

Dealing with any hardship can be an opportunity to build character. Use your extra free time to create a more meaningful life.

Consider these ideas:

  1. Meditate and pray. Invest in your spiritual development. Read inspirational texts. Browse online for videos and podcasts that many faith communities are offering. Start a daily meditation practice.
  2. Help others. Shifting your attention to others can help you to keep your own troubles in perspective. Ask your favorite charity about how to volunteer online. See if your elderly neighbors need groceries or an occasional phone call.
  3. Continue learning. Make a list of subjects you want to explore for your personal enrichment or career advancement. Read books and take courses online. See what your local library has to offer on their website or through curbside services.
  4. Limit screen time. Resist the temptation to binge watch TV shows and movies. Save your time and energy for activities with a greater pay off.

You’re probably eager to send your kids to school and share a meal with friends. On the other hand, the pandemic restrictions may have introduced some positive changes that you’ll want to continue. Simple living makes you happier and healthier even when you start cutting back out of necessity.

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